Therapy is not a one size fits all process. I use a variety of interventions from different evidence-based practices to tailor our work together to address your specific needs and goals. I work with adult individuals and offer couple therapy.  I’m skilled and experienced in treating social anxiety, toxic shame, self-esteem issues, “imposter syndrome,” relational concerns and other symptoms of nervous system dysregulation. I will help you to understand and heal from the impact of childhood abuse, sexual, physical, attachment and reproductive trauma, as well as grief and loss and history of adoption.